CEUs Portal, Online Shop, Info Sharing Engine, Tropical Plant e-Books Expose,….Up Cycle Strategies, Addressing Local Needs, Regenerative Earth Centered Practices, Means Tested Self-Care Coursework, Care-Givers Focused Discussion Platform, Eco Artist, Drummology, Not For Profit Contributor


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Holistic services

Earth centered practices, self-care modalities, healthy living interfaces…
Upcoming workshop series location TBA
rieki                        energy field                  plantago officionalis

I employ various modalities under a multitude of settings:

Self care workshops for the caregiver

Self directed stress relief

Intuitive approaches to exercise

Energy balancing chi gong

Creative visualization

Assisted stretching

Cranial work (Upledger)

Healing sounds instruction

Deep ecology studies

Archetype – ology

Awareness exercises

Life coaching

Gardening as stress relief

Gardening with herbal medicines

Herbal strategies in Wellness


As a holistic practitioner I have worked with people in chronic discomfort and those simply wishing to be at their best. Focusing on light touch craniosacral and chi based self healing techniques, these have both been recognized as effectively addressing some neurological issues…

As a provider I also offer some approved continuing education  self care courses for massage therapists, care givers and those interested in deepening their understanding, see EAS, CET pages this website…


Short article overview on craniosacral therapy


As an author I work towards uncovering hidden information re; the medicine storehouse of the tropics. As permaculture herbalist I work with folks looking to increase their knowledge and access to medicinal foods and herbs that may be considered appropriate, in accordance with ones health care providers plan. Call me and receive a health consultation / herbalism based assessment, what plants what might be appropriate to your health care needs.

As a student of nature I continue to be amazed at the medicines that surround us most are unaware of. I have obtained my first letter in Pharmacognocy the study of plant chemistry and am continuing furthering my studies in this area.  My assessments for clients are done via deep data searches of special plants, info you can then share with your physician or health care provider.  I like sharing information on this mostly hidden world of nature, our natural birthright and consider it an honor to work with the plants that have shared their amazing healing stories with myself and many others through time.

As an advocate for low impact exercise routines I regularly employ these techniques and have over the years found them to be helpful for my self and others wishing to improve their health in a way that doesn’t require strenuous physical workouts. In this I feel the bodies neurotransmitters offer their own drug-less approach to health’, this really amounts to the discovery of ‘the body as wise pharmacist’ we need only learn how to tap into,  through mindfulness and new learning, discovery. I will always try schedules permitting to make myself available to groups or individuals seeking these modalities.

A sampling few of the exercise sequences from Energy Advancement System (EAS) video library.

Energy Exercise Care for Caregivers


Therapists, allied health care workers

The EAS coursework meets or exceeds community health standards as age appropriate movement based options re an aging population, uses intuitive and planned routines, focused letting go of tension, balance training VOB activation etc, targeting health care workers with low impact, attention rich paths to staying healthy and full of energy. I tailor my workout plans to fit individual or group needs and have a library of resources to draw from that help me shift teaching styles and content coming from my wide experience with these arts spanning two + decades.

If preferring the full 38 min workout DVD can be purchased for $50.00 send me an email request…


Workshop opportunities inquiries welcome 


Please visit my Well blog for my thoughts on permaculture sustainability, updates on healing arts and new science discoveries.


To see a list of my recommendations, accolades, work experience please visit ‘About’ page…Thanks

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